Trusted contacts are friends you can contact if you ever need help getting into your Facebook account (ex: you forget your Facebook password and can’t get into your email account to reset it).
After you set up a trusted contact, they'll be able to send you special, one-time security codes from Facebook with a special URL. You can then contact your friends for this code to get help and regain access to your account.
To add trusted contacts to your account:
- Go to your Security Settings
- Click on the Trusted Contacts section
- Click Choose Trusted Contacts
- Choose 3-5 friends and confirm your choices
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